eHealth iiBlog

I-eHealth yinkqubo yendalo yehlabathi ezisa iinkonzo zempilo kwindawo yedijithali. Ivumela izigulane ukuba zifike koogqirha ngokukhawuleza, kulula kwaye zikhuselekile. Ngokudibanisa iinkqubo zokhathalelo lwempilo kunye nobuchwepheshe bale mihla, kwandisa ukufikelela, kwandisa ukusebenza kakuhle kunye nokulungisa ikamva lenkqubo yezempilo.

Inkqubo yoLawulo lweKlinikhi: Isisombululo seDijithali kooGqirha, iiNgqondo zengqondo kunye neeNgcaciso zeZitya Kutheni kufuneka uLawulo lweKlinikhi lufakwe kwiDijithali kwiiNgcali zezeMpilo? Namhlanje, ulawulo lweklinikhi koogqirha, izazi zengqondo, i-dietitians kunye neephysiotherapists azikhawulelwanga kukhathalelo lwesigulane. Imisebenzi esebenzayo efana nokucwangcisa ukuqeshwa, iirekhodi zesigulane, iinkqubo zentlawulo kunye nokulandelwa kwabathengi kuthatha ixesha elininzi. Iinkqubo zeklinikhi ezilawulwa ngesandla: Ibangela inkcitho yexesha […]

Ngaba ukubhideka kwiKliniki kuthoba iKliniki yakho? Mangaphi amaxesha xa ufumana ukubhideka kwidinga ngexesha lasemini? Zingaphi izigulana ezizilibalayo idinga lazo okanye ziyarhoxisa ngomzuzu wokugqibela? Enye yeengxaki ezinkulu koogqirha, iingcali zengqondo, i-dietitians kunye neephysiotherapist kulawulo lokuqeshwa. Izithuba ezibhalwe ngaphezulu Iintlanganiso eziphosiweyo Iimpazamo zolandelelwaniso lwezandla Ukufowunelwa rhoqo kwefowuni Zonke ezi zenza ilahleko yexesha kunye nomvuzo […]

Yintoni iNkqubo yoLwazi lweMpilo ekude (i-USBS)? Ngokudityaniswa kwedijithali kwicandelo lokhathalelo lwempilo, ukufikelela kwezigulana kwiinkonzo zokhathalelo lwempilo kuye kwaba lula kunangaphambili. INkqubo yoLwazi lwezeMpilo ekude (i-USBS), enye yezona zakhiwo ezibalulekileyo zokwakha le nguqu, inika inzuzo enkulu kwizigulane zombini kunye nabaqeqeshi bezempilo. Ke, yintoni kanye kanye i-USBS kwaye kutheni ibaluleke kangaka? […]

Iimpawu zokukhotyokiswa kokungcakaza, oonobangela kunye neendlela zonyango Ukungcakaza likhoboka lokungcakaza lutyekelo olungalawulekiyo lomntu lokudlala imidlalo yamathuba, ukubheja, ukungcakaza, amaqonga e-intanethi okanye imidlalo efana nale; Ibonakala ngokuqhubeka nokuziphatha nangona ilahleko yezemali, yentlalontle neyengqondo. UMbutho Wezempilo Wehlabathi ubeka ukuba ngamakhoboka okungcakaza phakathi kwamakhoboka okuziphatha. Iimpawu Ezona mpawu zixhaphakileyo zibonwa kumlutha wongcakazo: Ukubheja rhoqo/ukungcakaza ukucinga Ukuchitha imali eninzi Ilahleko […]

Ukuphazamiseka: Izizathu, Iimpawu kunye nezisombululo Ukuphazamiseka; Ibonakala ngobunzima bokunikela ingqalelo, ukuphazamiseka lula, ukulibala, kunye nobunzima bokugqiba imisebenzi. Inokuchaphazela ubomi bemihla ngemihla, imfundo kunye nokusebenza komsebenzi. Iimpawu Ukulahleka kokugxila kwimisebenzi Ukulibala rhoqo Ukutshintsha ngokukhawuleza umxholo wengqondo Ukuphazanyiswa lula sisivuseleli sangaphandle Ucwangciso olungalungelelananga Ukubekel' amangomso kunye nokulahla Ubunzima bokuqonda into oyifundayo Unobangela wokuphazamiseka kunokubalelwa kwinto enye […]

Isihloko seAddictions: Umlutha: Iimbangela, Iintlobo, Iimpawu kunye neendlela zoNyango Intshayelelo: Umlutha sisifo sengqondo esingapheliyo esibonakaliswe ngumnqweno omkhulu wokuziphatha okanye into eyenziwa ngumntu olahlekelwayo ukulawula kunye nokukhubazeka kwemisebenzi yobomi bemihla ngemihla. Ubomi bale mihla, iimeko zoxinzelelo, itekhnoloji kunye nobudlelwane bentlalo bukhokelele ekwahlukaneni kweentlobo zokulutha. Umlutha awuchaphazeli umntu kuphela, kodwa nosapho, indawo yokuhlala kunye noluntu […]

Ixesha elitsha kwiMpilo yeDijithali: I-Telemedicine Telemedicine, okanye ngokubanzi eyaziwa ngokuba yiTelehealth; Ibhekisa kubonelelo lweenkonzo zempilo ukude ngokusebenzisa ulwazi nobuchwepheshe bonxibelelwano. Ngaphandle kwemfuneko yesigulana kunye neengcali ezibonelela ngeenkonzo zempilo (ugqirha, ingcali yezengqondo, i-dietician, i-physiotherapist, njl. njl.) ukuba ngokwenyama kwimeko efanayo; Iinkonzo ezinje ngovavanyo lwe-intanethi, umnxeba wevidiyo, ukubonisana okude, ukulandelela kunye nokunika ingxelo zibonelelwa ngeziseko ezikhuselekileyo zedijithali […]

Ummiselo wokuziQeshela kweeNgcali zezeMpilo (2026) Ngubani onokuvula iCandelo leNkonzo yobuGcisa bezeMpilo? Kwimida yalo Mmiselo, iingcali zesayikholojisti yeklinikhi, iingcali zokutya, iingcali zephysiotherapist, iingcali zokuva, abongikazi, ababelekisi, iingcali zolwimi nentetho, iingcali ze-podologists kunye neengcali zokunyanga emsebenzini banokuvula iyunithi yenkonzo yezempilo ukuze baqeqeshe imisebenzi yabo ngokukhululekileyo. Amaqumrhu asemthethweni akanakuvula icandelo lenkonzo yezempilo. Ukuya kuthi ga kubantu abathathu abanesihloko esifanayo […]

Yintoni i-Online Dietitian? Inyathelo lokuya kuBomi obuseMpilweni ngokuBonelwa ngeSondlo esiMgama ukude Isondlo esisempilweni yenye yezona zinto zibalulekileyo ezichaphazela ngqo umgangatho wobomi. Namhlanje, ngophuhliso lwezisombululo zempilo yedijithali, inkonzo ye-dietitian ye-intanethi yenza isondlo somntu kunye neenkqubo zokulawula ubunzima zibe lula, zifikeleleke kwaye zizinzileyo. Enkosi kwi-dietitian ye-intanethi, unokufumana inkxaso yobuchwephesha kwiingcali zokutya naphi na apho ukhoyo, ngaphandle kokuya kwiziko […]

Yintoni unyango lwe-Intanethi? Unyango lwe-Intanethi yindlela yonyango apho abathengi bafumana inkxaso yezengqondo ngokunxibelelana nengcali yengqondo ye-intanethi ngevidiyo, ilizwi okanye umbhalo ngekhompyuter, ithebhulethi okanye i-smartphone. Le nkonzo inikezelwa ngamaqonga edijithali akhuselekileyo ngaphakathi kwesakhelo semfihlo kunye nemithetho yokuziphatha. Unyango lwe-Intanethi; Ingasetyenziswa kwiindawo ezahlukeneyo ezifana nonyango lomntu ngamnye, unyango lwesibini, iingcebiso zosapho kunye nokucetyiswa ngokwasengqondweni. Kwi-intanethi […]

Yintoni iSaykholoji ye-Intanethi? INkxaso eKhuselekileyo yeMpilo yeNgqondo kunye neNgcebiso yeNgqondo eRemote Ukukhawuleza kwanamhlanje kunye nesantya sobomi senze ukukhusela impilo yengqondo kubaluleke kakhulu kunangaphambili. Okwangoku, inkonzo ye-intanethi yesayikholoji yindlela yanamhlanje ebonelela ngezisombululo ezilula, ezifikelelekayo nezikhuselekileyo kwinkxaso yengqondo yomntu ngamnye kunye neemfuno zeengcebiso. Enkosi kwiingcali zengqondo ze-intanethi, abantu banoku […]

Yintoni uGqirha we-Intanethi? Ukubonisana noGqirha okukhawulezayo nokuKhuselekileyo kunye neNkonzo yezeMpilo eRemote Ngotshintsho olwenziwe yidijithali kwicandelo lezempilo, inkonzo ye-intanethi ye-intanethi iye yaba yindlela ebalulekileyo enikezela izisombululo ezikhawulezayo, ezikhuselekileyo nezifikelelekayo kwiimfuno zempilo zabantu. Ngombulelo kugqirha we-intanethi, izigulana zinokudibana noogqirha abaziingcali kwi-intanethi kwaye balawule iinkqubo zabo zempilo ngedijithali, ngaphandle kokuya esibhedlele ngokomzimba. […]

I-Migraine ayikho nje "intloko"; Sisiganeko esintsonkothileyo se-neurological esenzeka kwingqondo. Ngokumalunga ne-1 kubo bonke abantu be-6 eTurkey kunye nabantu abangaphezu kwezigidigidi ze-1 emhlabeni wonke balwa ne-migraine. Ibonakala ngokuphindwe kathathu kubasetyhini kunamadoda. Eyona nto imbi kakhulu kukuba abantu abaninzi abahambi kwagqirha iminyaka bengayiqondi into yokuba le nto badibana nayo sisingqala, besithi “luxinzelelo nje, luzodlula”. Nangona kunjalo, i-migraine […]

Yintoni Ukuphefumula Okufutshane kwaye Kutheni Kubaluleke Kangaka? Ukulamba komoya, ukuxinana kwesifuba, ukuziva ukungakwazi ukuphefumla ... Ukuphefumula okufutshane, okubizwa ngokuba yi "dyspnea" ngokwezonyango, isikhalazo esiqhelekileyo ukuba umntu omnye kwabane abadala baseTurkey banamava ubuncinane kanye kanye ebomini babo. Ngamanye amaxesha kukungabikho komzimba okanye ukuhlaselwa okwethutyana, ngamanye amaxesha sisiganeko esisongela ubomi esifana nesifo sentliziyo okanye ihlwili lemiphunga.

Yintoni i-Vertigo kwaye zeziphi iintlobo zayo? Isiyezi yimeko engathandekiyo, ngokwezonyango ebizwa ngokuba yi "vertigo", apho umntu evakalelwa kukuba yena okanye indawo yakhe iyajikeleza. Uninzi lwabantu luthe ibinzana elithi "ndiziva ndidizzy" ubuncinane kanye ebomini babo, kodwa ubukhali, ubude kunye neempawu ezihambayo zesi sikhalazo zinokuba luphawu lwezifo ezininzi ezahlukeneyo. I-Vertigo yahlulwe yangamaqela amabini aphambili: […]

Umkhuhlane, owaziwa ngokuba ngumkhuhlane, lusulelo lwentsholongwane oluchaphazela umjelo wokuphefumla. Umkhuhlane, ochaphazela izigidi zabantu minyaka le, unokubangela iingxaki ezinzulu zempilo, ingakumbi kumaqela asemngciphekweni. Kule nqaku, sixubusha izizathu, iimpawu, izinto ezinobungozi, iingxaki, iindlela zonyango kunye nezicwangciso zokukhusela umkhuhlane ngokusekelwe kwimithombo yesayensi.

Ityhefu yokutya yingxaki yezempilo eqhelekileyo echaphazela inkqubo yesisu kwaye yenzeke ngenxa yokutya ukutya okungcolileyo okanye iziselo. Le meko, echaphazela izigidi zabantu minyaka le, idla ngokuba yeyokwexeshana kwaye ithambile, kodwa kwezinye iimeko inokukhokelela kwiingxaki ezinzulu. Kule nqaku, izizathu, iimpawu, amaqela omngcipheko, iintlobo eziqhelekileyo, iingxaki, iindlela zokukhusela kunye neendlela zonyango zokutyhelwa kokutya zixutyushwa ngokubanzi.

Ukuqunjelwa yingxaki eqhelekileyo yokugaya echaphazela kakubi ubomi bemihla ngemihla. Nangona abantu abaninzi bengakujongeli phantsi oku kuphazamiseka, kunokuba luphawu olubalulekileyo olubonisa impilo yonke yomzimba. Umbuzo wendlela yokunciphisa ukuqunjelwa ubuzwa rhoqo, ngakumbi ngenxa yeemeko ezixinzelelekileyo zokuphila, ukutya okungaqhelekanga kunye nokungasebenzi. Kule post yebhlog, siza kuchaza ukuba yintoni ukuqhinwa, oonobangela bako, iindlela zendalo ezinokusetyenziswa ekhaya, kunye […]

Nangona ukhohlokhohlo luyi-reflex yendalo eyenziwa ngumzimba ukukhusela umgudu wokuphefumula, luphawu olunokuchaphazela kakubi ubomi bemihla ngemihla, ngakumbi xa luhlala ixesha elide okanye lunzima. Abantu abaninzi bajonga iindlela zoncedo ezikhawulezayo nezisebenzayo ngokukhangela "indlela yokukhupha ukhohlokhohlo? (izisombululo zasekhaya)". Olu sukelo luxhaphake kakhulu kuba lunokusetyenziselwa ukhohlokhohlo, umkhuhlane, umkhuhlane, izinto ezikwaliwayo okanye impilo enzulu ngakumbi […]