Yintoni unyango lwe-Intanethi?
Unyango lwe-intanethi yindlela yonyango apho abaxhasi bafumana inkxaso ngokwasengqondweni ngokunxibelelana no-online psychologist ngevidiyo, ilizwi okanye umbhalo ngekhompyutha, ithebhulethi okanye i-smartphone. Le nkonzo inikezelwa ngamaqonga edijithali akhuselekileyo ngaphakathi kwesakhelo semfihlo kunye nemithetho yeenqobo ezisesikweni.
Unyango kwi-intanethi; Ingasetyenziswa kwiindawo ezahlukeneyo ezifana nonyango lomntu ngamnye, unyango lwesibini, ingcebiso kusapho kunye neengcebiso ngokwasengqondweni.
Ulufaka njani unyango kwi-Intanethi?
Inkqubo yonyango kwi-intanethi ilula kakhulu kwaye isebenziseka lula:
- Umthengi ukhetha isayikholojisti ekwi-intanethi elungele iimfuno zakhe
- Yenza idinga losuku kunye nexesha elifanelekileyo
- Iseshoni yonyango iqhutywa kwindawo ekhuselekileyo yedijithali ngexesha elichaziweyo
- Inkqubo yonyango iyaqhubeka ngeeseshoni rhoqo njengoko kufuneka
Olu lwakhiwo luqinisekisa inkqubela phambili ezinzileyo nelungeleleneyo yenkqubo yonyango.
Yeyiphi imiba efumaneka kunyango lwe-Intanethi?
Unyango lwe-intanethi lusetyenziswa ngokufanelekileyo kwimiba emininzi yezengqondo:
- Ixhala kunye noxinzelelo
- Ukudakumba kunye neengxaki zengqondo
- Panic attack
- Ukuzithemba kunye neengxaki zokuzithemba
- iingxaki zobudlelwane, umtshato kunye nosapho
- Ukufelwa kunye nenkxaso yasemva kokwenzakala
- Burnout syndrome
- Imiba yebhalansi yobomi bomsebenzi
👉 Jonga Iingcali ezinikezela ngoNyango lwe-Intanethi
Izinto eziluncedo kunyango lwe-Intanethi
Ixesha kunye neSithuba sokuzimela
Unyango lwe-intanethi lukuvumela ukuba ufumane inkxaso ngokwasengqondweni naphi na apho ukhoyo.
Bucala kunye nentuthuzelo
Inkqubo yonyango iqhutyelwa kwindawo yakho, kwindawo ekhululekileyo nekhuselekileyo.
Ufikelelo olulula
Inika ithuba lokufikelela kwiingcali kwizixeko okanye kumazwe ahlukeneyo.
Ukuqhubekeka
Uhambo, ishedyuli yomsebenzi exakekileyo okanye iimeko zemozulu aziyiphazamisi inkqubo yonyango.
Ixabiso eliluncedo
Iindleko zokuhamba kunye nezongezelelweyo zithotyiwe.
Ngaba unyango lwe-Intanethi lukhuselekile?
Ewe. Iinkonzo zonyango lwe-Intanethi ezinikezelwa ngamaqonga agunyazisiweyo kunye nokulawula akhuselekile. Udliwano-ndlebe lwenziwa ngokungqinelana nomgaqo wemfihlo kwaye iinkcukacha zobuqu zikhuselekile.
e-Health inikezela ngeenkonzo zonyango kwi-intanethi ngokuhambelana nemigangatho yeenqobo ezisesikweni kunye neengcali, kunye neziseko zayo ezikhuselekileyo kunye nabasebenzi beesayikholoji abaziingcali.
Ngubani olufanele unyango lwe-Intanethi?
- Abantu abasebenza ngokuzimisela
- Abo bangenako ukugcina ixesha lonyango lobuso ngobuso
- Abo bathandabuzayo ekufumaneni inkxaso ngokwasengqondweni
- Abo bahlala ngaphandle kwesixeko okanye ilizwe
- Abo bafuna ukuqhubeka nenkqubo yonyango rhoqo
👉 Jonga Iingcali ezinikezela ngoNyango lwe-Intanethi
Amava oNyango kwi-Intanethi nge-e-Health
e-Health liqonga lezempilo ledijithali elijonge ukwenza inkonzo yonyango lwe-intanethi ifikeleleke kuye wonke umntu. Ngeqonga:
- Ungafikelela kwiisayikholojisti ze-intanethi ezinamava kwicandelo labo
- Yenza idinga ngokukhawuleza nalula
- Ungaqhuba inkqubo yakho yonyango kwindawo ekhuselekileyo yedijithali
Ikwabonelela ngendlela yempilo epheleleyo kunye nogqirha we-intanethi kunye neenkonzo ze-intanethi ze-dietitian.
Isiphelo: Ukuzuza impilo yengqondo kulula ngoku
Unyango lwe-Intanethi sisisombululo sangoku esenza ukuba inkxaso yempilo yengqondo ifikeleleke ngakumbi, igcineke kwaye ikhululeke. Xa isenziwa ngengcaphephe echanekileyo kunye neqonga elithembekileyo, inokusebenza njengonyango lobuso ngobuso.
Nge-e-Health, impilo yakho yengqondo ixhaswa naphi na apho ukhoyo, enkosi kunyango lwe-intanethi.
