31 Jul 2026 / 08:30
Mayelana
Sawubona, nginguchwepheshe Wengqondo Yezokwelapha u-Sara Sinem Sozan Akan.
Ngaphothula izifundo zami zeziqu e-Bilkent University, eMnyangweni Wezengqondo. Phakathi neminyaka yami yokuphothula iziqu, ngavolontiya ezinhlanganweni ezihlukahlukene ezingekho ngaphansi kukahulumeni, ikakhulukazi i-Federation of Schizophrenia Associations, futhi ngaba nethuba lokusebenza nabantu ababedinga ukusekelwa emkhakheni wezempilo yengqondo. Lokhu okuhlangenwe nakho kwadlala indima ebalulekile ekuthuthukiseni umbono wami womsebenzi.
Ngaphothula iziqu zami zokuqala ze-master e-Bilkent University. Phakathi nalesi sikhathi, ngasebenza njengomsizi wocwaningo eLabhorethri Yokuthuthukiswa Kobuchopho kanye Nengqondo futhi ngenza izifundo zezemfundo mayelana nezinqubo zokuvela kwe-psychopathology kanye nendima yezici zezingozi zofuzo ekuthuthukisweni kwengqondo. Ngiqedele ithisisi yenkosi yami enesihloko esithi "Umphumela Wokutheleleka Nge-Covid-19 Ekuthuthukisweni Kobuchopho: Ukuthambekela Kwengqondo Nenkumbulo Yokusebenza".Ngiqinise ubungcweti bami emkhakheni wezokwelashwa ngeziqu zenkosi yesibili engazithola e-Ankara Social Sciences University, Social Sciences Institute, Department of Clinical Psychology. Ngokuhlanganisa ulwazi lwethiyori engiluzuzile phakathi nale nqubo nezinqubo zomtholampilo, ngiyaqhubeka nokunikeza amaklayenti ami indlela yokwelashwa kwengqondo okusekelwe ngokwesayensi, yezimiso zokuziphatha kanye nokuthembela.
Izindawo Zami Zokusebenza
Ihlinzeka ngezinsizakalo zokwelashwa kwengqondo kubantu abadala; Ngisebenza ikakhulukazi ezinkingeni zokukhathazeka, ukukhathazeka, izinkinga zokunamathela, izinkinga zobudlelwano, ubudlelwano phakathi kwabantu, ukulawula ingcindezi kanye nezinqubo zokuzijwayeza nemicimbi yempilo. Ngihlela inqubo yokwelapha yomuntu siqu ngokuhlola indaba yempilo yomuntu ngamunye kanye nezidingo zakhe ngombono ophelele.
Izindlela Zami ZokwelaphaNgisekela izifundo zami zokwelashwa kwengqondo ezindleleni ezisekelwe ngokwesayensi futhi ngisebenzisa izindlela zokwelapha ezihlukene ngokwezidingo zamaklayenti ami. Usebenzisa ikakhulukazi I-Schema Therapy kanye nezindlela ze-Short-Term Solution Focused Therapy; Nginendaba nokudala indawo yokwelapha esekelwe ekwethembeni, ekuqondeni nasezimisweni zokuziphatha. Umgomo wami uwukusiza amakhasimende ami ukuthi enze umqondo ngobunzima abahlangabezana nabo, bathole izinsiza zabo zangaphakathi, futhi basekele inhlalakahle yabo engokwengqondo.
Izifundo Zami Zezemfundo
Kuzo zonke izifundo zami zezemfundo, ngaba nengxenye ocwaningweni ngezinqubo zokuthuthuka kwe-psychopathology, ukuthuthukiswa kobuchopho kanye nesifo sengqondo. Ngasebenza njengomsizi wocwaningo e-Bilkent University Brain Development and Psychosis Laboratory futhi ngenza ucwaningo lwesayensi ngezici zezingozi zofuzo kanye nenkumbulo yokusebenza ekuthuthukisweni kokusebenza kwengqondo. Lezi zifundo zibe nomthelela ekutheni ngithuthukise umbono ophelele wezinkinga ezingokwengqondo ngokombono wesayensi nowezempilo.
Amasevisi kanye Nokuqokwa
Ngiqhubeka nezinsizakalo zami zokwelashwa kwengqondo ubuso nobuso kubantu abadala emtholampilo wami kanye nemihlangano yami ye-inthanethi yokwelashwa kwengqondo nge-e-Health.Ungabuyekeza amasevisi engiwanikezayo, ubuke ukutholakala kwami kwamanje, futhi wenze i-aphoyintimenti kalula nge-e-Health yemihlangano ye-inthanethi noma yobuso nobuso ngedethi nesikhathi esivumelana nawe.
Izithakazelo
- Izinkinga Zokukhathazeka
- I-Generalized Anxiety Disorder
- I-Panic Disorder
- I-Panic Attack
- I-Social Phobia
- Ukukhathazeka Nokucindezeleka
- Izinkinga zokunamathisela
- Ukusungula ubudlelwano obunempilo kanye nokubeka imingcele
- Izinkinga Zobudlelwano
- Okunamathiselwe Okungavikelekile
- Okunamathiselwe Okungaxazululiwe
- Gwema Okunamathiselwe
- Ukukhathazeka Okunamathiselwe
- Izingxabano ebudlelwaneni bothando
- Izinkinga Zokuxhumana Okujwayelekile
- Ukubhekwa Komtholampilo Ngezimpawu Zengqondo Nezimpawu Zengqondo
- Ukuqwashisa nokungenelela kokuvimbela ekuthuthukisweni kwe-psychosis
- Ukwelashwa Okugxilwe Kwesixazululo Sesikhathi Esifushane
- Ukwelulekwa Ngempilo Yengqondo Nokuthuthukiswa Kobuchopho Ngemva Kwe-Covid-19
- Izifundo Ezijulile Zesakhiwo Sobuntu Nge-Schema Therapy Approach
- I-Schema Therapy
- Ukwelashwa Okugxilwe Kwesixazululo
- Izinkinga Zokukhathazeka
- Ukucindezeleka
- Ukulawula Ukucindezeleka
- Isazi Sengqondo Yabantu Abadala
- Ukwelashwa Kwabantu Abadala
- Isazi Sengqondo Yentsha
- I-Psychology Yentsha
- I-Couple And Family Therapy
- Ukwelashwa Komshado Nomshado
- Isazi sokusebenza kwengqondo esishadile
- I-Couple Therapy
- Isazi Sezengqondo Zomndeni
- Ukwelulekwa Komndeni
- Umelaphi Womndeni
- Ukwelapha Ngamunye
Imfundo
| Isikole | Iziqu | Qala | Qeda |
|---|---|---|---|
| I-Ankara Social Sciences University | I-MSc/Clinical Psychology | 2022 | 2024 |
| Inyuvesi yaseBilkent | Iziqu zeMasters/Psychology | 2019 | 2021 |
| Inyuvesi yaseBilkent | I-Undergraduate/Psychology | 2014 | 2018 |
Ukukhansela nokubuyiselwa imali
Inqubomgomo Yokukhansela Nokubuyiselwa Ku-inthanethi:
- Ukuqokwa okwenziwe kungase kuhlehliselwe osukwini oluhlukile noma kukhanselwe phakathi namahora angu-24 kuze kufike isikhathi esimisiwe.
- Uma kusele amahora angaphansi kwangama-24 kuze kufike isikhathi se-aphoyintimenti, akukho ukuhlehliswa kwe-aphoyintimenti, ukukhansela noma imbuyiselo ezokwenziwa.
Inqubomgomo Yokukhansela Nokubuyiselwa Emtholampilo:
- Ukuqokwa okwenziwe kungase kuhlehliselwe osukwini oluhlukile noma kukhanselwe phakathi namahora angu-24 kuze kufike isikhathi esimisiwe.
- Uma kusele amahora angaphansi kwangama-24 kuze kufike isikhathi se-aphoyintimenti, akukho ukuhlehliswa kwe-aphoyintimenti, ukukhansela noma imbuyiselo ezokwenziwa.
Izimo Ezingavamile
❖ Imicimbi ye-problem force majeure ayikho ngaphansi kwalezi zinhlinzeko.
❖ Izimo ezingajwayelekile neziqinisekiswayo azikho ngaphansi kwalezi zinhlinzeko.
❖ Inqubomgomo ehlukile yokukhansela nokubuyiselwa kwemali ingase isetshenziswe uchwepheshe noma inkundla uma kubonakala kunesidingo.
Izimo Ezikhethekile
❖ Izimo ezihlukile zokukhansela, ukuhlehliswa kanye nokubuyiselwa kwemali kungase kunqunywe kumaphakheji akhethekile, izinhlelo, izinhlelo zokulandelela noma izinsizakalo zokuphromotha ezihlinzekwa uchwepheshe. Lezi zinsizakalo azikho ngaphansi kwezinhlinzeko zokukhansela nokubuyiselwa kwemali okuvamile eziqukethwe lapha, kodwa zihlolwa ngaphakathi kobubanzi bemibandela ethile yephakheji efanelekile noma uhlelo.

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