Isipiliyoni 8 IminyakaH
5,0Ukwelulekwa Kokondleka KomndeniUkondleka OkusebenzayoUmsoco Womtholampilo
Isipiliyoni 8 IminyakaH5,0
Ukutholakala Okulandelayo 17 Aga 2026 / 05:00
5$ futhi phezulu', // ya da 'kusuka
Bhukha Manje Mayelana
Sawubona, nginguchwepheshe Wezokudla u-Melike Pekcan.
Ngaphothula eNyuvesi yase-Kırklareli, uMnyango Wezokudla kanye Nezokudla ngo-2018. Ngaqeda iziqu zami ze-master e-Istanbul Medipol University ukuze ngithuthukise ubuchwepheshe bami. Ngilungise ithisisi yenkosi yami esihlokweni esithi "Diet Management in Irritable Bowel Syndrome (IBS)". Ngibe nethuba lokuhlanganyela lo msebenzi njengesethulo Sohambo Lwephosta kuKhongolose Yamazwe Ngamazwe ye-ESPEN 2025 ePrague. Futhi ngingumbhali wendatshana yesayensi enesihloko esithi "Dietary Treatment and Nutritional Supplements as a Treatment Approach in IBS Disease" eshicilelwe kumagazini i-Türkiye Hastanesi.
Ngenkathi ngiqhubeka nomsebenzi wami wobungcweti ngenkampani yami yezokubonisana, ngiphinde nginikeze usizo lokubonisana ngokudla okusekelwe ngokwesayensi kumakhasimende ami emkhakheni wezempilo yamathumbu kanye nokudla komtholampilo njengoDokotela Wokudla Okusebenzayo. Ukholelwa ukuthi ukudla okunomsoco kungenye yezinto ezibalulekile ezisekela ukuphathwa kwesisindo kuphela kodwa futhi izinga lokuphila kanye nempilo yonke; Ngihlose ukunikeza izixazululo ezizinzile neziqondene nomuntu siqu kumakhasimende ami.
Izindawo Zami ZokusebenzaNgisebenza ikakhulukazi emkhakheni we-Irritable Bowel Syndrome (IBS), I-Inflammatory Bowel Diseases (IBD), SIBO (Bacterial Overgrowth in the Small Intestine), ukwelapha okunomsoco ezifweni zamathumbu kanye nesistimu yokugaya ukudla, Ukudla okuphansi kwe-FODMAP, ukudla okunomsoco kanye nempilo yamathumbu. Ngiphinde nginikeze izinsizakalo zokubonisana ngezifo zesisu, i-fibromyalgia, izifo ze-thyroid kanye nokuhlelwa komsoco komuntu siqu.
Indlela Yami Yokudla Okunempilo
Enqubweni engisebenza ngayo namakhasimende ami, ngisebenzisa indlela ephelele engagxili kuphela ezimfanelweni kodwa nasezimbangela eziwumsuka zezimpawu. Ngidala izinhlelo zokondleka komuntu siqu ngokuhlanganisa ukwelapha okunomsoco ngokusekelwe ebufakazini besayensi obunombono wezokwelapha osebenzayo. Kuze kube manje, nginikeze izeluleko kumakhulu eziguli ze-IBS, IBD kanye ne-SIBO. Ngiyaqhubeka nokwabelana ngolwazi lwami lomsebenzi nolwazi nezithameli eziningi ngezinhlelo zokuqeqesha, imihlahlandlela nama-e-books engiwalungiselelayo.
Izifundo Zami ZezemfundoNgigxila ezifundweni zami zezemfundo ikakhulukazi empilweni yamathumbu kanye nokwelashwa kokudla okunomsoco. Ngethule ithisisi yenkosi yami njengephosta yesayensi ku-ESPEN 2025 International Congress. Ngaphezu kwalokho, ngaba nesandla ezincwadini zamanje emkhakheni wezempilo yamathumbu nge-athikili yami yesayensi enesihloko esithi "Ukwelashwa Kwezokudla kanye Nezithako Zokudla Njengendlela Yokwelapha Ku-IBS Disease" eyanyatheliswa kumagazini we-Turkiye Clinics. Ngihlose ukuqwashisa ngempilo yamathumbu ngokuqeqeshwa kwami, amasemina kanye nokuqukethwe engikulungiselelayo.
I-Multidisciplinary Working Indlela Yokusebenza
Uma kudingekile, ngisekela ukuhlolwa kweklayenti, isiqondiso kanye nezinqubo zokulandelela ngendlela ehlanganisa yonke into, ngisebenza ngokubambisana nochwepheshe bezempilo abafanelekile ngendlela ehlanganisa imikhakha eminingi.
Amasevisi kanye Nokuqokwa
Ngihlinzeka ngezinsizakalo zami zobuso nobuso nezokubonisana ngokudla emtholampilo wami ose-Antalya Alanya, kanye nezinsizakalo zami zokuthola ukudla okuku-inthanethi nezokubonana ngezokudla nge-e-Health.Ungabuyekeza amasevisi engiwanikezayo, ubuke ukutholakala kwami kwamanje, futhi wenze i-aphoyintimenti kalula ye-inthanethi noma imihlangano yokubonisana ubuso nobuso ngedethi nesikhathi esisifanelayo nge-e-Health.
Ngaphothula eNyuvesi yase-Kırklareli, uMnyango Wezokudla kanye Nezokudla ngo-2018. Ngaqeda iziqu zami ze-master e-Istanbul Medipol University ukuze ngithuthukise ubuchwepheshe bami. Ngilungise ithisisi yenkosi yami esihlokweni esithi "Diet Management in Irritable Bowel Syndrome (IBS)". Ngibe nethuba lokuhlanganyela lo msebenzi njengesethulo Sohambo Lwephosta kuKhongolose Yamazwe Ngamazwe ye-ESPEN 2025 ePrague. Futhi ngingumbhali wendatshana yesayensi enesihloko esithi "Dietary Treatment and Nutritional Supplements as a Treatment Approach in IBS Disease" eshicilelwe kumagazini i-Türkiye Hastanesi.
Ngenkathi ngiqhubeka nomsebenzi wami wobungcweti ngenkampani yami yezokubonisana, ngiphinde nginikeze usizo lokubonisana ngokudla okusekelwe ngokwesayensi kumakhasimende ami emkhakheni wezempilo yamathumbu kanye nokudla komtholampilo njengoDokotela Wokudla Okusebenzayo. Ukholelwa ukuthi ukudla okunomsoco kungenye yezinto ezibalulekile ezisekela ukuphathwa kwesisindo kuphela kodwa futhi izinga lokuphila kanye nempilo yonke; Ngihlose ukunikeza izixazululo ezizinzile neziqondene nomuntu siqu kumakhasimende ami.
Izindawo Zami ZokusebenzaNgisebenza ikakhulukazi emkhakheni we-Irritable Bowel Syndrome (IBS), I-Inflammatory Bowel Diseases (IBD), SIBO (Bacterial Overgrowth in the Small Intestine), ukwelapha okunomsoco ezifweni zamathumbu kanye nesistimu yokugaya ukudla, Ukudla okuphansi kwe-FODMAP, ukudla okunomsoco kanye nempilo yamathumbu. Ngiphinde nginikeze izinsizakalo zokubonisana ngezifo zesisu, i-fibromyalgia, izifo ze-thyroid kanye nokuhlelwa komsoco komuntu siqu.
Indlela Yami Yokudla Okunempilo
Enqubweni engisebenza ngayo namakhasimende ami, ngisebenzisa indlela ephelele engagxili kuphela ezimfanelweni kodwa nasezimbangela eziwumsuka zezimpawu. Ngidala izinhlelo zokondleka komuntu siqu ngokuhlanganisa ukwelapha okunomsoco ngokusekelwe ebufakazini besayensi obunombono wezokwelapha osebenzayo. Kuze kube manje, nginikeze izeluleko kumakhulu eziguli ze-IBS, IBD kanye ne-SIBO. Ngiyaqhubeka nokwabelana ngolwazi lwami lomsebenzi nolwazi nezithameli eziningi ngezinhlelo zokuqeqesha, imihlahlandlela nama-e-books engiwalungiselelayo.
Izifundo Zami ZezemfundoNgigxila ezifundweni zami zezemfundo ikakhulukazi empilweni yamathumbu kanye nokwelashwa kokudla okunomsoco. Ngethule ithisisi yenkosi yami njengephosta yesayensi ku-ESPEN 2025 International Congress. Ngaphezu kwalokho, ngaba nesandla ezincwadini zamanje emkhakheni wezempilo yamathumbu nge-athikili yami yesayensi enesihloko esithi "Ukwelashwa Kwezokudla kanye Nezithako Zokudla Njengendlela Yokwelapha Ku-IBS Disease" eyanyatheliswa kumagazini we-Turkiye Clinics. Ngihlose ukuqwashisa ngempilo yamathumbu ngokuqeqeshwa kwami, amasemina kanye nokuqukethwe engikulungiselelayo.
I-Multidisciplinary Working Indlela Yokusebenza
Uma kudingekile, ngisekela ukuhlolwa kweklayenti, isiqondiso kanye nezinqubo zokulandelela ngendlela ehlanganisa yonke into, ngisebenza ngokubambisana nochwepheshe bezempilo abafanelekile ngendlela ehlanganisa imikhakha eminingi.
Amasevisi kanye Nokuqokwa
Ngihlinzeka ngezinsizakalo zami zobuso nobuso nezokubonisana ngokudla emtholampilo wami ose-Antalya Alanya, kanye nezinsizakalo zami zokuthola ukudla okuku-inthanethi nezokubonana ngezokudla nge-e-Health.Ungabuyekeza amasevisi engiwanikezayo, ubuke ukutholakala kwami kwamanje, futhi wenze i-aphoyintimenti kalula ye-inthanethi noma imihlangano yokubonisana ubuso nobuso ngedethi nesikhathi esisifanelayo nge-e-Health.
Izithakazelo
- Ukwelulekwa Kokondleka Komndeni
- Ukondleka Okusebenzayo
- Umsoco Womtholampilo
- Impilo Yamathumbu
- Online Nutrition Consultancy
- Ubuso Nobuso Ukubonisana Kokudla Okunempilo
- Izinhlelo Zokondleka Ngokwakho
- Ukwelashwa Kokudla Okunomsoco Ezifweni
- Izindlela Zokudla Ezivikelayo Nezisekelayo
- I-Irritable Bowel Syndrome (IBS)
- Izifo Zamathumbu Ezivuvukalayo (IBD)
- Isifo sikaCrohn
- I-Ulcerative Colitis
- Ukukhula Kwebhaktheriya Emathunjini Amancane (SIBO)
- Ukudla okuphansi kwe-FODMAP
- Ukudla Okunomsoco Ezifweni Zesistimu Yokugaya
- Izifo Ezisebenzayo Zamathumbu
- I-Microbiota yesisu
- Izithasiselo Zokudla Okunomsoco
- Ukungabekezelelani Ukudla
- Ukuzwela Ukudla
- Ukudla Okunomsoco Ezifweni Ezingamahlalakhona
- Ukudla Okunomsoco Ezifweni Ze-Autoimmune
- I-Anti-Inflammation Nutrition
- Ukuphathwa Kwesisindo
- Ukudla Okunempilo
- Ukushintsha Indlela Yokuphila Nokudla Okunempilo
- I-Mediterranean Type Nutrition
- Ukudla Okunomsoco Ezifweni Zamathumbu
- Ukuhlolwa Kwesimo Somsoco
- Ukulandelela Ukudla Okunempilo
- Ukudla Kwesifo Sikashukela
- Ukondleka Kwesifo Sikashukela
- Ukudla Okunempilo Nokulawula Isisindo Entsha
- Ukudla Kwentsha
- Ukudla Okunomsoco Ngesikhathi Sokuncelisa Ibele
- Umsoco Wokukhulelwa
- Ukudla okunomsoco ekuphikisweni kwe-insulin
- Uhlelo Lokondleka komuntu siqu
- Ukuzuza Kwesisindo Kakhulu
- Ukulawulwa Kwamafutha Nesisindo Kwesifunda
- Ukudla Kwesisindo Nokunciphisa Isisindo
- Ukuncipha kwesisindo esiqhubekayo nokulawula isisindo
- Healthy Weight Gain
- I-Diet Consultancy
- I-Online Diet Consultancy
- Ukudla Okunempilo Kwesisindo
- Izinhlelo Zokunciphisa Isisindo Ezihambisana Nokuzivocavoca
- Ukudla Okunempilo Ekwelapheni Ukukhuluphala
Imfundo
| Isikole | Iziqu | Qala | Qeda |
|---|---|---|---|
| I-Istanbul Medipol University | Ukudla okunomsoco kanye ne-Dietetics - Iziqu ze-Master | 2021 | 2023 |
| Inyuvesi yaseKırklareli | Ukudla okunomsoco kanye ne-Dietetics - Iziqu zeBachelor | 2014 | 2018 |
Izitifiketi
Ukukhansela nokubuyiselwa imali
Inqubomgomo Yokukhansela Nokubuyiselwa Ku-inthanethi:
- Ukuqokwa okwenziwe kungase kuhlehliselwe osukwini oluhlukile noma kukhanselwe phakathi namahora angu-24 kuze kufike isikhathi esimisiwe.
- Uma kusele amahora angaphansi kwangama-24 kuze kufike isikhathi se-aphoyintimenti, akukho ukuhlehliswa kwe-aphoyintimenti, ukukhansela noma imbuyiselo ezokwenziwa.
Inqubomgomo Yokukhansela Nokubuyiselwa Emtholampilo:
- Ukuqokwa okwenziwe kungase kuhlehliselwe osukwini oluhlukile noma kukhanselwe phakathi namahora angu-24 kuze kufike isikhathi esimisiwe.
- Uma kusele amahora angaphansi kwangama-24 kuze kufike isikhathi se-aphoyintimenti, akukho ukuhlehliswa kwe-aphoyintimenti, ukukhansela noma imbuyiselo ezokwenziwa.
Izimo Ezingavamile
❖ Imicimbi ye-problem force majeure ayikho ngaphansi kwalezi zinhlinzeko.
❖ Izimo ezingajwayelekile neziqinisekiswayo azikho ngaphansi kwalezi zinhlinzeko.
❖ Inqubomgomo ehlukile yokukhansela nokubuyiselwa kwemali ingase isetshenziswe uchwepheshe noma inkundla uma kubonakala kunesidingo.
Izimo Ezikhethekile
❖ Izimo ezihlukile zokukhansela, ukuhlehliswa kanye nokubuyiselwa kwemali kungase kunqunywe kumaphakheji akhethekile, izinhlelo, izinhlelo zokulandelela noma izinsizakalo zokuphromotha ezihlinzekwa uchwepheshe. Lezi zinsizakalo azikho ngaphansi kwezinhlinzeko zokukhansela nokubuyiselwa kwemali okuvamile eziqukethwe lapha, kodwa zihlolwa ngaphakathi kobubanzi bemibandela ethile yephakheji efanelekile noma uhlelo.
Oxhumana naye
Ngiyacela Ngena ngemvumeukuze ubuke imininingwane yokuxhumana.
Ulwazi Olufingqiwe
Ubumfihlo Nokwethenjwa Emihlanganweni Yezokudla Kwezokudla
Inqubomgomo Yobumfihlo: Yonke imihlangano ye-dietitian iyimfihlo 100%. Asikho isikhungo, inhlangano noma inkampani yangaphandle engafi…
Funda kabanzi
Umhlangano We-inthanethi
Umhlangano Wasemtholampilo
