Amava 8 Iminyaka
5,0IiNgcebiso ngeZondlo kwiSaphoIsondlo esisebenzayoIsondlo seklinikhi
Amava 8 Iminyaka5,0
Ukufumaneka Okulandelayo 17 Thu 2026 / 05:00
5$ kwaye phezulu', // ya da 'ukuqala ukusuka
Bhukha Ngoku Malunga
Molo, NdiyiNgcali yokutya uMelike Pekcan.
Ndiphumelele kwiYunivesithi yaseKırklareli, iSebe leZondlo kunye neDietetics ngo-2018. Ndagqiba isidanga sam senkosi kwiYunivesithi yase-Istanbul Medipol ukuze ndiphucule ubuchule bam bobugcisa. Ndilungiselele ithisisi yenkosi yam ngesihloko esithi "Ulawulo lokutya kwi-Irritable Bowel Syndrome (IBS)". Ndibe nethuba lokwabelana nalo msebenzi njengomboniso wePoster Tour kwi-ESPEN 2025 International Congress ePrague. Ndikwangumbhali wenqaku lesayensi elinesihloko esithi "Unyango lokuTya kunye nezongezo zeSondlo njengeNdlela yoNyango kwiSifo se-IBS" epapashwe kwiphephancwadi iTürkiye Hastanesi.
Ngelixa ndiqhubeka nomsebenzi wam wobuchwephesha ngenkampani yam yokucebisa, ndikwabonelela ngokucebisa ngesondlo esekwe ngokwesayensi kubathengi bam kwicandelo lempilo yamathumbu kunye nesondlo seklinikhi njengeFunctional Medicine Dietitian. Ukholelwa ukuba isondlo ngenye yezinto eziphambili ezixhasayo kuphela ukulawula ubunzima kodwa kunye nomgangatho wobomi kunye nempilo yonke; Ndijonge ukubonelela ngezisombululo ezizinzileyo nezizezethu kubathengi bam.
IiNdawo zam zokuSebenzaNdisebenza ngokukodwa kwiinkalo ze-Irritable Bowel Syndrome (IBS), izifo ezivuthayo ezivuthayo (IBD), i-SIBO (i-Bacterial Overgrowth in the Small Intestine), unyango lwesondlo kwizifo zenkqubo yamathumbu kunye ne-digestive system, Ukutya okuphantsi kwe-FODMAP, ukutya okunomsoco kunye nempilo yamathumbu. Ndikwabonelela ngeenkonzo zokucebisa kwizifo zesisu, i-fibromyalgia, izifo ze-thyroid kunye nokucwangciswa kwesondlo somntu.
Indlela yam yeSondlo
Kwinkqubo endisebenza ngayo nabaxumi bam, ndisebenzisa indlela epheleleyo engagxili kuphela kwiimpawu kodwa nakwizinto ezibangela iimpawu. Ndenza izicwangciso zesondlo zomntu ngokudibanisa unyango lwesondlo olusekelwe kubungqina besayensi kunye nembono yeyeza elisebenzayo. Ukuza kuthi ga ngoku, ndibonelele ngeengcebiso kumakhulu ezigulane ze-IBS, IBD kunye ne-SIBO. Ndiqhubeka nokwabelana ngolwazi lwam lobuchwephesha kunye namava kunye nabaphulaphuli ababanzi ngeenkqubo zoqeqesho, izikhokelo kunye ne-e-ncwadi endizilungiselelayo.
Izifundo zam zezifundoNdigxila kwizifundo zam zemfundo ngakumbi kwimpilo yamathumbu kunye nonyango lwezondlo. Ndibonise ithisisi yenkosi yam njengepowusta yenzululwazi kwi-ESPEN 2025 International Congress. Ukongezelela, ndibe negalelo kuncwadi lwangoku kwinkalo yempilo yamathumbu kunye nenqaku lam lezenzululwazi elinesihloko esithi "Unyango lokuTyelwa kunye neZongezo zeZondlo njengeNdlela yoNyango kwi-IBS Disease" epapashwe kwiphephancwadi le-Turkiye Clinics. Ndijonge ukwazisa malunga nempilo yamathumbu ngoqeqesho lwam, iisemina kunye nomxholo endiwulungiselelayo.
Indlela yokuSebenza yeeNdlela ezininzi
Xa kuyimfuneko, ndixhasa uvavanyo lomxhasi, isikhokelo kunye neenkqubo zokulandelela kunye nenkqubo epheleleyo, ukusebenza ngokubambisana nabasebenzi bezempilo abafanelekileyo kunye neendlela ezininzi.
Iinkonzo kunye nokuqeshwa
Ndibonelela ngesondlo sobuso ngobuso kunye neenkonzo zokucebisa ngokutya kwikliniki yam e-Antalya Alanya, kunye nenkonzo yam yezondlo ezikwi-intanethi kunye nezokucebisa ngokutya nge-e-Health.Ungaphonononga iinkonzo endizinikezelayo, ujonge ukufumaneka kwam ngoku, kwaye ngokulula wenze idinga kwi-intanethi okanye ubuso ngobuso iintlanganiso zokucebisana ngomhla kunye nexesha elikufanelayo nge-e-Health.
Ndiphumelele kwiYunivesithi yaseKırklareli, iSebe leZondlo kunye neDietetics ngo-2018. Ndagqiba isidanga sam senkosi kwiYunivesithi yase-Istanbul Medipol ukuze ndiphucule ubuchule bam bobugcisa. Ndilungiselele ithisisi yenkosi yam ngesihloko esithi "Ulawulo lokutya kwi-Irritable Bowel Syndrome (IBS)". Ndibe nethuba lokwabelana nalo msebenzi njengomboniso wePoster Tour kwi-ESPEN 2025 International Congress ePrague. Ndikwangumbhali wenqaku lesayensi elinesihloko esithi "Unyango lokuTya kunye nezongezo zeSondlo njengeNdlela yoNyango kwiSifo se-IBS" epapashwe kwiphephancwadi iTürkiye Hastanesi.
Ngelixa ndiqhubeka nomsebenzi wam wobuchwephesha ngenkampani yam yokucebisa, ndikwabonelela ngokucebisa ngesondlo esekwe ngokwesayensi kubathengi bam kwicandelo lempilo yamathumbu kunye nesondlo seklinikhi njengeFunctional Medicine Dietitian. Ukholelwa ukuba isondlo ngenye yezinto eziphambili ezixhasayo kuphela ukulawula ubunzima kodwa kunye nomgangatho wobomi kunye nempilo yonke; Ndijonge ukubonelela ngezisombululo ezizinzileyo nezizezethu kubathengi bam.
IiNdawo zam zokuSebenzaNdisebenza ngokukodwa kwiinkalo ze-Irritable Bowel Syndrome (IBS), izifo ezivuthayo ezivuthayo (IBD), i-SIBO (i-Bacterial Overgrowth in the Small Intestine), unyango lwesondlo kwizifo zenkqubo yamathumbu kunye ne-digestive system, Ukutya okuphantsi kwe-FODMAP, ukutya okunomsoco kunye nempilo yamathumbu. Ndikwabonelela ngeenkonzo zokucebisa kwizifo zesisu, i-fibromyalgia, izifo ze-thyroid kunye nokucwangciswa kwesondlo somntu.
Indlela yam yeSondlo
Kwinkqubo endisebenza ngayo nabaxumi bam, ndisebenzisa indlela epheleleyo engagxili kuphela kwiimpawu kodwa nakwizinto ezibangela iimpawu. Ndenza izicwangciso zesondlo zomntu ngokudibanisa unyango lwesondlo olusekelwe kubungqina besayensi kunye nembono yeyeza elisebenzayo. Ukuza kuthi ga ngoku, ndibonelele ngeengcebiso kumakhulu ezigulane ze-IBS, IBD kunye ne-SIBO. Ndiqhubeka nokwabelana ngolwazi lwam lobuchwephesha kunye namava kunye nabaphulaphuli ababanzi ngeenkqubo zoqeqesho, izikhokelo kunye ne-e-ncwadi endizilungiselelayo.
Izifundo zam zezifundoNdigxila kwizifundo zam zemfundo ngakumbi kwimpilo yamathumbu kunye nonyango lwezondlo. Ndibonise ithisisi yenkosi yam njengepowusta yenzululwazi kwi-ESPEN 2025 International Congress. Ukongezelela, ndibe negalelo kuncwadi lwangoku kwinkalo yempilo yamathumbu kunye nenqaku lam lezenzululwazi elinesihloko esithi "Unyango lokuTyelwa kunye neZongezo zeZondlo njengeNdlela yoNyango kwi-IBS Disease" epapashwe kwiphephancwadi le-Turkiye Clinics. Ndijonge ukwazisa malunga nempilo yamathumbu ngoqeqesho lwam, iisemina kunye nomxholo endiwulungiselelayo.
Indlela yokuSebenza yeeNdlela ezininzi
Xa kuyimfuneko, ndixhasa uvavanyo lomxhasi, isikhokelo kunye neenkqubo zokulandelela kunye nenkqubo epheleleyo, ukusebenza ngokubambisana nabasebenzi bezempilo abafanelekileyo kunye neendlela ezininzi.
Iinkonzo kunye nokuqeshwa
Ndibonelela ngesondlo sobuso ngobuso kunye neenkonzo zokucebisa ngokutya kwikliniki yam e-Antalya Alanya, kunye nenkonzo yam yezondlo ezikwi-intanethi kunye nezokucebisa ngokutya nge-e-Health.Ungaphonononga iinkonzo endizinikezelayo, ujonge ukufumaneka kwam ngoku, kwaye ngokulula wenze idinga kwi-intanethi okanye ubuso ngobuso iintlanganiso zokucebisana ngomhla kunye nexesha elikufanelayo nge-e-Health.
Imidla
- IiNgcebiso ngeZondlo kwiSapho
- Isondlo esisebenzayo
- Isondlo seklinikhi
- Impilo yamathumbu
- Online Nutrition Consultancy
- Ubuso ngobuso Ukubonisana ngeSondlo
- IiNkqubo zeZondlo ezilungiselelwe wena
- Unyango lwezondlo kwiZifo
- IiNdlela zeSondlo eziKhuselayo neziXhasayo
- Irritable Bowel Syndrome (IBS)
- Izifo zamathumbu ezivuthayo (IBD)
- Isifo sikaCrohn
- Izilonda zesilonda
- Ukukhula kweBhaktheriya emathunjini amaNcinane (SIBO)
- Ukutya okuphantsi kwe-FODMAP
- Isondlo kwiZifo zeSistim soMtya
- Izifo zeGastrointestinal ezisebenzayo
- Amathumbu eMicrobiota
- Izongezo zeZondlo
- Ukunganyamezeli Ukutya
- Ubuthathaka bokutya
- Isondlo kwiZifo eziNgapheliyo
- Isondlo kwiZifo ezizimelayo
- Ukutya okuchasene nokudumba
- Ulawulo lobunzima
- Ukutya okusempilweni
- Ukutshintsha kwendlela yokuphila kunye neZondlo
- Isondlo sohlobo lweMeditera
- Isondlo kwiZifo zamathumbu
- Uvavanyo lweSimo seSondlo
- Ukulandelela Isondlo
- ISondlo seswekile
- Isondlo kwiSifo seswekile
- Ukutya okunempilo kunye nokuLawulwa kobunzima kuBantu abafikisayo
- Isondlo Solutsha
- Isondlo Ngexesha Lokuncancisa
- Ukukhulelwa Kokutya
- Isondlo kwi-Insulin Resistance
- Inkqubo yeZondlo eyenzelwe wena
- Ukufumana Ubunzima obugqithisileyo
- Ulawulo lwaMatye kunye nobunzima
- Ukufumana Ubunzima kunye nokutya kokuLahla kobunzima
- Ukulahleka kobunzima obuzinzileyo kunye nokulawula ubunzima
- Ukufumana ubunzima obusempilweni
- I-Diet Consultancy
- I-Intanethi ye-Diet Consultancy
- Ukutya okunempilo kokuLahla kobunzima
- Iinkqubo zokuLahla kobunzima obuhambelana noMthambo
- Isondlo kuNyango lokutyeba
Imfundo
| Isikolo | Isidanga | Qala | Isiphelo |
|---|---|---|---|
| IYunivesithi yaseIstanbul iMedipol | ISondlo kunye neDietetics-ISidanga seMasters | 2021 | 2023 |
| KwiYunivesithi yaseKırklareli | ISondlo kunye neDietetics-Isidanga seBachelor | 2014 | 2018 |
Izatifikethi
Ukurhoxiswa kunye neMbuyiselo
Ukurhoxiswa kwi-Intanethi kunye noMgaqo-nkqubo weMbuyiselo:
- Ukhetho olwenziweyo lungamiswa kusuku olwahlukileyo okanye lurhoxiswe kwisithuba seeyure ezingama-24 de kube lixesha ledinga.
- Ukuba kushiyeke ngaphantsi kweeyure ezingama-24 de kufike ixesha ledinga, akukho kumiswa kwedinga, ukurhoxiswa okanye imbuyiselo iya kwenziwa.
Ukurhoxiswa kweKlinikhi kunye noMgaqo-nkqubo weMbuyiselo:
- Ukhetho olwenziweyo lungamiswa kusuku olwahlukileyo okanye lurhoxiswe kwisithuba seeyure ezingama-24 de kube lixesha ledinga.
- Ukuba kushiyeke ngaphantsi kweeyure ezingama-24 de kufike ixesha ledinga, akukho kumiswa kwedinga, ukurhoxiswa okanye imbuyiselo iya kwenziwa.
Iimeko eziKhethekileyo
❖ Iziganeko ezingqinisisekayo ze-force majeure azikho phantsi kwala malungiselelo.
❖ Iimeko ezingaqhelekanga neziqinisekiswayo azikho phantsi kwala malungiselelo.
❖ Umgaqo-nkqubo owahlukileyo wokurhoxisa nokubuyisela imali unokusetyenziswa yingcali okanye iqonga xa kubonwa kuyimfuneko.
Iimeko ezikhethekileyo
❖ Iimeko ezahlukeneyo zokurhoxiswa, ukuhlehliswa kunye nembuyiselo yemali kunokumiselwa kwiipakethe ezikhethekileyo, iinkqubo, izicwangciso zokulandelela okanye iinkonzo zokwazisa ezinikezelwa yingcali. Ezi nkonzo azikho phantsi kwemimiselo yokurhoxiswa jikelele kunye nembuyiselo equlethwe apha, kodwa zivavanywa ngaphakathi kwendawo ethile yeemeko ezithile zephakheji efanelekileyo okanye inkqubo.
Qhagamshelana
Ndiyacela Ngemaukujonga iinkcukacha zoqhagamshelwano.
Ulwazi ngoShwankathelo
Ubumfihlo kunye nokuThemba kwiiNtlanganiso zeDietician
Umgaqo-nkqubo waBucala: Zonke iintlanganiso zedietitian ziyimfihlo eyi-100%. Akukho ziko, mbutho okanye umntu wesithathu onokufikelela kol…
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